Light ride today.  I went for about an hour on the trails around Foster City.  Do we need an etiquette class for trails?  I mean seriously.  Cyclists, walkers are not pylons to race around as quickly as possible.  Walkers, if you're walking with a friend, try not to walk in both lanes.  I know its fun to walk next to your friend/lover/confidante but how can I pass you without scaring the beejeesus out of you?  I have to ask...sometimes loudly.  Whew!  Lecture over.

The ride?  Nice.  I was relieved it was light.  I need lessons in not tensing up my shoulders and back.  Other than that?  There's nothing better than being on a bike.